{"id":1065,"date":"2012-02-12T11:46:09","date_gmt":"2012-02-12T09:46:09","guid":{"rendered":"http:\/\/www.spordihai.ee\/blog\/?p=1065"},"modified":"2012-02-12T11:47:10","modified_gmt":"2012-02-12T09:47:10","slug":"soojalt-sportides-kulmas-talveilmas","status":"publish","type":"post","link":"https:\/\/www.spordihai.ee\/blog\/soojalt-sportides-kulmas-talveilmas\/","title":{"rendered":"Soojalt sportides k\u00fclmas talveilmas"},"content":{"rendered":"

Korra on antud teemast juttu olnud juba meie viimases uudiskirjas (Spordihai.ee uudiskiri #3<\/a>) aga kordamine ei tee kindlasti paha ning seekord on lisandunud \u00fchtteist. Kui soovid edaspidi kursis olla Spordihai uudistega ning pakutavaga siis liitu kindlasti meie uudiskirjaga<\/a>.<\/p>\n

K\u00e4tte on j\u00f5udnud \u00fclivinge pakane. Sportides tuleb n\u00fc\u00fcd ettevaalikum olla kui kunagi varem. K\u00fclm teeb liiga ning haigused hiilivad seel\u00e4bi ligi. K\u00fclma vastu aitavad erinevad vahendid.<\/p>\n

Soojenduskreemid<\/h2>\n

Soojenduskreemid kaitsevad ja soojendavad lihaseid ja liigeseid mis on k\u00fclma suhtes tundlikud.
\nVaata: soojenduskreemid<\/a><\/strong><\/p>\n

Termokott-joogipudel<\/h2>\n

Soe jook kaasa. Pikal trennil v\u00f5i v\u00f5istlusel on t\u00e4htis joomine ning talvel peaks see olema soe, sest nii saab energiareserve kokku hoida keha soojendamise arvelt ning k\u00f5ik l\u00f5pptulemusse panustada. Start termokott-joogipudel aitab sellel puhul h\u00e4dast v\u00e4lja.
\nVaata: Start termokott-joogipudel<\/a><\/strong><\/p>\n

Suusakindad<\/h2>\n

Soojad suusakindad kaitsevad tuule ja k\u00fclma eest k\u00e4si.
\nVaata: lill-Sport suusa- ja spordikindad<\/a><\/strong><\/p>\n

Spordipesu<\/h2>\n

\u00d5ige spordipesu aitab kaasa sellele, et niiskus juhitakse kehalt \u00e4ra ning keha saab hingata ning aitab v\u00e4ltida keha jahtumist ning k\u00fclmetumist.
\nVaata: Devold spordipesu<\/a><\/strong><\/p>\n

Mask<\/h2>\n

Maskid aitavad n\u00e4gu ja kaela pakase vastu kindlustada. Hea viis kuidas kanget kaela ja kurguvalu v\u00e4ltida.
\nVaata: Devold Expedition Balaclava kaelusm\u00fcts ehk mask<\/a><\/strong><\/p>\n

Tuulekindel soe jakk<\/h2>\n

Soe jakk mis kaitseb ka k\u00f5rvetava tuule eest on hea abimees t\u00e4nastes talveilmades s\u00f5ltumata mis spordiga sa tegeled – suusatad, jooksed, uisutad vms.
\nVaata: Bont Windtex tuulekindel soe jakk<\/a><\/strong><\/p>\n\n\n\n\n\n\n\n
\"Start<\/a><\/td>\n\"Soojenduskreemid\"<\/a><\/td>\n\"Devold<\/a><\/td>\n\"K\u00f5rge<\/a><\/td>\n<\/tr>\n
Start termokott-joogipudel<\/a><\/td>\nSoojenduskreemid<\/a><\/td>\nMeriinovillane kaelusm\u00fcts<\/a><\/td>\nDevold spordipesu<\/a><\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
\"lill-Sport<\/a><\/td>\n\"Bont<\/a><\/td>\n<\/td>\n<\/td>\n<\/tr>\n
lill-Sport spordikindad<\/a><\/td>\nBont Windtex jakk<\/a><\/td>\n<\/td>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

Korra on antud teemast juttu olnud juba meie viimases uudiskirjas (Spordihai.ee uudiskiri #3) aga kordamine ei tee kindlasti paha ning seekord on lisandunud \u00fchtteist. Kui soovid edaspidi kursis olla Spordihai uudistega ning pakutavaga siis liitu kindlasti meie uudiskirjaga. K\u00e4tte on j\u00f5udnud \u00fclivinge pakane. Sportides tuleb n\u00fc\u00fcd ettevaalikum olla kui kunagi varem. K\u00fclm teeb liiga ning … Loe edasi “Soojalt sportides k\u00fclmas talveilmas”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[12,13,4],"tags":[],"class_list":["post-1065","post","type-post","status-publish","format-standard","hentry","category-muuk","category-spordihai","category-varustus"],"acf":[],"yoast_head":"\nSoojalt sportides k\u00fclmas talveilmas - Spordihai.ee blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.spordihai.ee\/blog\/soojalt-sportides-kulmas-talveilmas\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Soojalt sportides k\u00fclmas talveilmas - Spordihai.ee blog\" \/>\n<meta property=\"og:description\" content=\"Korra on antud teemast juttu olnud juba meie viimases uudiskirjas (Spordihai.ee uudiskiri #3) aga kordamine ei tee kindlasti paha ning seekord on lisandunud \u00fchtteist. 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